Jerome Clavel 10:00 row
2,592
Meters
10:00.0
Time
1:55.7
Pace
177
Calories
158
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 120 |
June 12, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 20 | 158 |
| 1:40.0 | 428 | 1:56.8 | 220 | 1055 | 22 | 147 |
| 3:20.0 | 434 | 1:55.2 | 229 | 1087 | 21 | 152 |
| 5:00.0 | 433 | 1:55.4 | 227 | 1082 | 20 | 159 |
| 6:40.0 | 431 | 1:56.0 | 224 | 1071 | 21 | 160 |
| 8:20.0 | 432 | 1:55.7 | 226 | 1076 | 20 | 166 |
| 10:00.0 | 435 | 1:54.9 | 230 | 1093 | 20 | 167 |
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Workout Graph
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