Jerome Clavel 12:00 row
3,134
Meters
12:00.0
Time
1:54.8
Pace
217
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 120 |
June 12, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 20 | 153 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 | 141 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 22 | 143 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 | 150 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 21 | 159 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 | 164 |
| 12:00.0 | 529 | 1:53.4 | 240 | 1125 | 20 | 164 |
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Workout Graph
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