Jerome Clavel 12:00 row
3,152
Meters
12:00.0
Time
1:54.2
Pace
218
Calories
150
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 122 |
June 11, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,152 | 1:54.2 | 235 | 1108 | 22 | 150 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 22 | 133 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 | 142 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 22 | 150 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 | 152 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 21 | 158 |
| 12:00.0 | 541 | 1:50.9 | 257 | 1183 | 23 | 166 |
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Workout Graph
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