Jerome Clavel 12:31 row
3,267
Meters
12:31.3
Time
1:54.9
Pace
227
Calories
156
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 120 |
June 08, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.3 | 3,267 | 1:54.9 | 230 | 1092 | 21 | 156 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 | 147 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 22 | 160 |
| 12:31.3 | 667 | 1:53.4 | 240 | 1125 | 21 | 163 |
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Workout Graph
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