Jerome Clavel 10:00 row
2,606
Meters
10:00.0
Time
1:55.1
Pace
176
Calories
156
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 123 |
June 03, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 20 | 156 |
| 1:15.0 | 326 | 1:55.0 | 230 | 1091 | 22 | 143 |
| 2:30.0 | 327 | 1:54.6 | 232 | 1098 | 22 | 151 |
| 3:45.0 | 324 | 1:55.7 | 226 | 1076 | 21 | 153 |
| 5:00.0 | 326 | 1:55.0 | 230 | 1091 | 20 | 156 |
| 6:15.0 | 325 | 1:55.3 | 228 | 1084 | 21 | 159 |
| 7:30.0 | 323 | 1:56.0 | 224 | 1069 | 20 | 161 |
| 8:45.0 | 327 | 1:54.6 | 232 | 1098 | 20 | 162 |
| 10:00.0 | 327 | 1:54.6 | 232 | 1098 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.