Jerome Clavel 10:00 row
2,569
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 123 |
June 03, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 20 | 149 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 | 134 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 | 141 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 | 151 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 20 | 162 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 | 157 |
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Workout Graph
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