Jerome Clavel 12:00 row
3,124
Meters
12:00.0
Time
1:55.2
Pace
214
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 124 |
June 02, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,124 | 1:55.2 | 229 | 1087 | 22 | 153 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 | 133 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 146 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 23 | 153 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 22 | 158 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 22 | 164 |
| 12:00.0 | 528 | 1:53.6 | 239 | 1120 | 22 | 164 |
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Workout Graph
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