Jerome Clavel 12:00 row
3,122
Meters
12:00.0
Time
1:55.3
Pace
213
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 121 |
June 01, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,122 | 1:55.3 | 228 | 1085 | 20 | 154 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 | 106 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 20 | 158 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 | 160 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 20 | 165 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 | 168 |
| 12:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 | 169 |
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Workout Graph
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