Jerome Clavel 8:00 row
2,115
Meters
8:00.0
Time
1:53.4
Pace
148
Calories
121
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 120 |
May 30, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,115 | 1:53.4 | 240 | 1124 | 21 | 121 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 22 | 116 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 21 | 129 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 21 | 121 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 21 | 120 |
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Workout Graph
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