Jerome Clavel 12:05 row
3,170
Meters
12:05.4
Time
1:54.4
Pace
221
Calories
162
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 120 |
May 30, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 3,170 | 1:54.4 | 234 | 1104 | 21 | 162 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 | 151 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 21 | 163 |
| 12:05.4 | 555 | 1:52.9 | 243 | 1135 | 21 | 172 |
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Workout Graph
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