Jerome Clavel 10:00 row
2,630
Meters
10:00.0
Time
1:54.0
Pace
182
Calories
161
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 123 |
May 29, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 20 | 161 |
| 1:55.0 | 503 | 1:54.3 | 234 | 1106 | 22 | 149 |
| 3:50.0 | 501 | 1:54.7 | 232 | 1096 | 20 | 157 |
| 5:45.0 | 505 | 1:53.8 | 237 | 1116 | 21 | 161 |
| 7:40.0 | 504 | 1:54.0 | 236 | 1111 | 20 | 170 |
| 9:35.0 | 507 | 1:53.4 | 240 | 1125 | 21 | 166 |
| 10:00.0 | 111 | 1:52.6 | 245 | 1143 | 22 | 163 |
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Workout Graph
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