Jerome Clavel 10:00 row
2,607
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 123 |
May 29, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 21 | 150 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 22 | 137 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 22 | 148 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 21 | 153 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 | 155 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 22 | 158 |
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Workout Graph
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