Jerome Clavel 3x7:00/2:00r row
5,341
Meters
21:00.0
Time
1:57.9
Pace
360
Calories
158
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,679 |
| Overall Time | 27:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 119 |
May 25, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,341 | 1:57.9 | 213 | 1033 | 19 | 158 |
| 7:00.0 | 1,780 | 1:57.9 | 213 | 1033 | 20 | 154 |
| 7:00.0 | 1,774 | 1:58.3 | 211 | 1026 | 19 | 159 |
| 7:00.0 | 1,787 | 1:57.5 | 216 | 1042 | 19 | 161 |
| r338 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.