Jerome Clavel 12:04 row
3,081
Meters
12:04.5
Time
1:57.5
Pace
208
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 122 |
May 16, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 3,081 | 1:57.5 | 215 | 1041 | 18 | 161 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 152 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 19 | 165 |
| 12:04.5 | 532 | 1:57.0 | 218 | 1051 | 18 | 168 |
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Workout Graph
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