Jerome Clavel 30:00 row
7,738
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
165
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 119 |
May 15, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,738 | 1:56.3 | 222 | 1065 | 20 | 165 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 21 | 152 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 20 | 160 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 20 | 168 |
| 24:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 20 | 172 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 20 | 177 |
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Workout Graph
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