Jerome Clavel 2500m row
2,500
Meters
9:39.2
Time
1:55.8
Pace
171
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 119 |
May 14, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.2 | 2,500 | 1:55.8 | 225 | 1074 | 18 | 159 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 19 | 147 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 18 | 154 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 18 | 161 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 19 | 166 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1100 | 19 | 170 |
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Workout Graph
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