Jerome Clavel 3x2000m/2:00r row
6,000
Meters
23:17.5
Time
1:56.4
Pace
410
Calories
162
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,220 |
| Overall Time | 29:17.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 118 |
May 08, 2025 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 6,000 | 1:56.4 | 222 | 1062 | 19 | 162 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 20 | 155 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1067 | 19 | 162 |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1066 | 19 | 169 |
| r220 |
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Workout Graph
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