Jerome Clavel v2000m/2:00r...4 row
5,000
Meters
19:42.1
Time
1:58.2
Pace
336
Calories
155
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,201 |
| Overall Time | 27:42.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 115 |
April 19, 2025 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:42.1 | 5,000 | 1:58.2 | 212 | 1029 | 19 | 155 | |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 19 | 155 | |
| r: 2:00 | 59 | ||||||
| 5:53.7 | 1,500 | 1:57.9 | 214 | 1034 | 19 | 155 | |
| r: 2:00 | 72 | ||||||
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 19 | 155 | |
| r: 2:00 | 46 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 19 | 157 | |
| r: 2:00 | 24 | ||||||
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.