Jerome Clavel 2x2000m/2:00r row
4,000
Meters
15:29.7
Time
1:56.2
Pace
274
Calories
125
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,126 |
| Overall Time | 19:29.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 117 |
April 16, 2025 14:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.7 | 4,000 | 1:56.2 | 223 | 1067 | 19 | 125 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 20 | 134 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 19 | 117 |
| r126 |
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Workout Graph
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