Jerome Clavel 5000m row
5,000
Meters
19:12.0
Time
1:55.2
Pace
345
Calories
130
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 115 |
April 15, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.0 | 5,000 | 1:55.2 | 229 | 1087 | 19 | 130 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 20 | 155 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 20 | 163 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1095 | 20 | 130 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 20 | 115 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 19 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.