Jerome Clavel 10:00 row
2,617
Meters
10:00.0
Time
1:54.6
Pace
182
Calories
161
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 118 |
April 04, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 21 | 161 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 22 | 145 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 21 | 162 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 21 | 169 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 21 | 172 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 22 | 159 |
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Workout Graph
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