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Peter Stratis v0:45/0:45r...20 row

2,655

Meters

15:00.0

Time

2:49.4

Pace

139

Calories

Rest Distance200
Rest Time15:00.0
Overall Distance2,855
Overall Time30:00.0
Average Watts72
Calories Per Hour547
Stroke Rate22
Stroke Count337
Drag Factor138

July 01, 2024 17:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,655 2:49.4 72 547 22
0:45.0 140 2:40.7 84 590 27
r: 0:45 19
0:45.0 148 2:32.0 100 642 31
r: 0:45 15
0:45.0 152 2:28.0 108 671 24
r: 0:45 5
0
0:45.0 92 4:04.5 24 382 17
r: 0:45 17
0:45.0 146 2:34.1 96 629 25
r: 0:45 14
0:45.0 156 2:24.2 117 701 27
r: 0:45 8
0
0:45.0 154 2:26.1 112 686 25
r: 0:45 11
0:45.0 158 2:22.4 121 717 25
r: 0:45 14
0:45.0 121 3:05.9 54 487 19
r: 0:45 2
0:45.0 154 2:26.1 112 686 24
r: 0:45 9
0:45.0 163 2:18.0 133 757 25
r: 0:45 14
0:45.0 157 2:23.3 119 709 24
r: 0:45 9
0:45.0 144 2:36.2 92 615 24
r: 0:45 12
0:45.0 165 2:16.3 138 775 25
r: 0:45 6
0:45.0 143 2:37.3 90 609 24
r: 0:45 14
0:45.0 168 2:13.9 146 801 27
r: 0:45 14
0:45.0 174 2:09.3 162 857 25
r: 0:45 9
0:45.0 122 3:04.4 56 492 25
r: 0:45 8
r200

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