Peter Stratis 29:36 row
5,016
Meters
29:36.8
Time
2:57.1
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 194 |
December 19, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.8 | 5,016 | 2:57.1 | 63 | 516 | 25 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 26 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 25:00.0 | 705 | 3:32.7 | 36 | 425 | 22 |
| 29:36.8 | 785 | 2:56.3 | 64 | 519 | 25 |
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Workout Graph
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