Peter Stratis 20:36 row
4,011
Meters
20:36.5
Time
2:34.1
Pace
214
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 172 |
September 04, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 4,011 | 2:34.1 | 96 | 628 | 26 | 123 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | 124 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 114 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 125 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 26 | 125 |
| 20:36.5 | 112 | 2:42.9 | 81 | 578 | 24 | 130 |
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Workout Graph
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