Peter Stratis v50c/2:00r...5 BikeErg
5,637
Meters
15:10.0
Time
2:41.4
Pace
150
Calories
124
Heart Rate
| Rest Distance | 3,346 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,983 |
| Overall Time | 25:10.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 49 |
| Revolution Count | 1208 |
| Drag Factor | 138 |
June 06, 2025 17:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:10.0 | 5,637 | 2:41.4 | 83 | 586 | 49 | 124 | |
| 4:52.6 | 1,860 | 2:37.3 | 90 | 609 | 51 | 124 | |
| r: 2:00 | 673 | ||||||
| 4:11.0 | 1,515 | 2:45.6 | 77 | 564 | 49 | 127 | |
| r: 2:00 | 681 | ||||||
| 2:52.2 | 1,108 | 2:35.4 | 93 | 620 | 52 | 129 | |
| r: 2:00 | 634 | ||||||
| 2:12.8 | 775 | 2:51.3 | 70 | 539 | 47 | 119 | |
| r: 2:00 | 670 | ||||||
| 1:01.4 | 380 | 2:41.5 | 83 | 585 | 50 | 121 | |
| r: 2:00 | 688 | ||||||
| r3,346 |
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Workout Graph
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