Peter Stratis v2:00/1:00r...8 BikeErg
6,204
Meters
16:00.0
Time
2:34.7
Pace
163
Calories
| Rest Distance | 2,864 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,068 |
| Overall Time | 24:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 48 |
| Revolution Count | 1124 |
| Drag Factor | 176 |
May 27, 2025 17:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,204 | 2:34.7 | 94 | 625 | 48 | |
| 2:00.0 | 801 | 2:29.8 | 104 | 658 | 51 | |
| r: 1:00 | 359 | |||||
| 2:00.0 | 817 | 2:26.8 | 110 | 680 | 51 | |
| r: 1:00 | 369 | |||||
| 2:00.0 | 836 | 2:23.5 | 118 | 707 | 52 | |
| r: 1:00 | 366 | |||||
| 2:00.0 | 802 | 2:29.6 | 104 | 659 | 50 | |
| r: 1:00 | 357 | |||||
| 2:00.0 | 765 | 2:36.8 | 91 | 612 | 47 | |
| r: 1:00 | 334 | |||||
| 2:00.0 | 739 | 2:42.3 | 82 | 581 | 46 | |
| r: 1:00 | 372 | |||||
| 2:00.0 | 742 | 2:41.7 | 83 | 584 | 46 | |
| r: 1:00 | 358 | |||||
| 2:00.0 | 701 | 2:51.1 | 70 | 540 | 43 | |
| r: 1:00 | 349 | |||||
| r2,864 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.