Peter Stratis 17:04 row
3,020
Meters
17:04.3
Time
2:49.5
Pace
153
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 155 |
April 17, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.3 | 3,020 | 2:49.5 | 72 | 546 | 25 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 24 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 25 |
| 17:04.3 | 402 | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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