Francisco Machado 10:00 BikeErg
4,229
Meters
10:00.0
Time
2:21.8
Pace
117
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 63 |
| Revolution Count | 637 |
| Drag Factor | 99 |
March 06, 2024 20:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,229 | 2:21.8 | 123 | 721 | 63 |
| 2:00.0 | 823 | 2:25.8 | 113 | 688 | 61 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 62 |
| 6:00.0 | 853 | 2:20.6 | 126 | 732 | 64 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 64 |
| 10:00.0 | 878 | 2:16.6 | 137 | 771 | 66 |
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Workout Graph
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