Francisco Machado 10:00 BikeErg
3,760
Meters
10:00.0
Time
2:39.5
Pace
98
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 68 |
| Revolution Count | 681 |
July 10, 2023 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,760 | 2:39.5 | 86 | 596 | 68 | 133 |
| 2:00.0 | 761 | 2:37.6 | 89 | 607 | 68 | 136 |
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 67 | 133 |
| 6:00.0 | 738 | 2:42.6 | 81 | 580 | 67 | 133 |
| 8:00.0 | 762 | 2:37.4 | 90 | 608 | 69 | 138 |
| 10:00.0 | 760 | 2:37.8 | 89 | 606 | 69 | 129 |
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Workout Graph
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