Francisco Machado 30:00 BikeErg
11,432
Meters
30:00.0
Time
2:37.4
Pace
302
Calories
91
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 59 |
| Revolution Count | 1792 |
| Drag Factor | 88 |
June 11, 2023 12:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,432 | 2:37.4 | 90 | 608 | 59 | 91 |
| 6:00.0 | 2,272 | 2:38.4 | 88 | 602 | 59 | |
| 12:00.0 | 2,291 | 2:37.1 | 90 | 610 | 60 | 86 |
| 18:00.0 | 2,260 | 2:39.2 | 87 | 598 | 59 | 90 |
| 24:00.0 | 2,295 | 2:36.8 | 91 | 612 | 60 | 97 |
| 30:00.0 | 2,314 | 2:35.5 | 93 | 619 | 61 | 93 |
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Workout Graph
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