Francisco Machado 3:00 SkiErg
878
Meters
3:00.0
Time
1:42.5
Pace
69
Calories
170
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 52 |
| Stroke Count | 157 |
| Drag Factor | 127 |
May 31, 2022 19:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 878 | 1:42.5 | 325 | 1418 | 52 | 170 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 53 | 155 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1433 | 52 | 174 |
| 3:00.0 | 289 | 1:43.8 | 313 | 1376 | 53 | 183 |
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Workout Graph
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