Francisco Machado 50:00 BikeErg
25,986
Meters
50:00.0
Time
1:55.4
Pace
900
Calories
140
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 71 |
| Revolution Count | 3590 |
| Drag Factor | 128 |
April 03, 2022 08:41:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,986 | 1:55.4 | 227 | 1082 | 71 | 140 |
| 5:00.0 | 2,499 | 2:00.0 | 202 | 996 | 69 | 115 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 70 | 127 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 70 | 129 |
| 20:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 71 | 132 |
| 25:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 71 | 139 |
| 30:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 72 | 145 |
| 35:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 73 | 148 |
| 40:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 73 | 153 |
| 45:00.0 | 2,678 | 1:52.0 | 249 | 1156 | 74 | 158 |
| 50:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 75 | 160 |
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Workout Graph
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