Francisco Machado v10000m/2:00r...2 BikeErg
20,000
Meters
41:11.8
Time
2:03.5
Pace
643
Calories
115
Heart Rate
| Rest Distance | 758 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,758 |
| Overall Time | 43:11.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 67 |
| Revolution Count | 2868 |
| Drag Factor | 128 |
March 30, 2022 19:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 41:11.8 | 20,000 | 2:03.5 | 185 | 938 | 67 | 115 | |
| 20:40.3 | 10,000 | 2:04.0 | 183 | 931 | 67 | 111 | |
| r: 2:00 | 758 | ||||||
| 20:31.5 | 10,000 | 2:03.1 | 187 | 944 | 67 | 120 | |
| r758 |
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Workout Graph
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