Francisco Machado 1000m SkiErg
1,000
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 34 |
| Stroke Count | 148 |
| Drag Factor | 88 |
March 02, 2022 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 34 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 39 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 38 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 32 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 31 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 30 |
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Workout Graph
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