Francisco Machado v50c/1:14r...1 BikeErg
1,473
Meters
2:56.1
Time
1:59.5
Pace
50
Calories
153
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:14.0 |
| Overall Distance | 1,505 |
| Overall Time | 4:10.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 67 |
| Revolution Count | 202 |
| Drag Factor | 138 |
January 10, 2022 17:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:56.1 | 1,473 | 1:59.5 | 205 | 1004 | 67 | 153 | |
| 2:56.1 | 1,473 | 1:59.5 | 205 | 1004 | 67 | 153 | |
| r: 1:14 | 32 | ||||||
| r32 |
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Workout Graph
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