Francisco Machado 1:00:00 row
14,660
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 123 |
December 11, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,660 | 2:02.7 | 189 | 950 | 28 | 162 |
| 12:00.0 | 2,978 | 2:00.8 | 198 | 981 | 28 | 159 |
| 24:00.0 | 2,961 | 2:01.5 | 195 | 970 | 28 | 161 |
| 36:00.0 | 2,929 | 2:02.9 | 189 | 948 | 28 | 162 |
| 48:00.0 | 2,894 | 2:04.3 | 182 | 925 | 29 | 164 |
| 1:00:00.0 | 2,899 | 2:04.1 | 183 | 929 | 29 | 166 |
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Workout Graph
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