Francisco Machado 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 134 |
May 02, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 33 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 34 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 35 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 35 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 34 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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