Francisco Machado 21097m row
21,097
Meters
1:29:30.3
Time
2:07.2
Pace
3201
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 3099 |
| Drag Factor | 122 |
June 21, 2018 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:30.3 | 21,097 | 2:07.2 | 170 | 884 | 34 | 168 |
| 16:59.0 | 4,300 | 1:58.4 | 210 | 1024 | 36 | 170 |
| 17:51.1 | 8,600 | 2:04.5 | 181 | 923 | 35 | 170 |
| 18:38.0 | 12,900 | 2:10.0 | 159 | 848 | 35 | 169 |
| 19:16.7 | 17,200 | 2:14.5 | 144 | 795 | 34 | 159 |
| 16:45.6 | 21,097 | 2:09.0 | 163 | 860 | 34 | 174 |
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Workout Graph
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