Jay Clarke 7:37 row
1,461
Meters
7:37.8
Time
2:36.6
Pace
82
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 104 |
March 22, 2025 09:24:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.8 | 1,461 | 2:36.6 | 91 | 613 | 17 |
| 7:37.8 | 1,461 | 2:36.6 | 91 | 613 | 17 |
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20 min steady
app.erg.zone