Jay Clarke 3x20:00/3:00r row
13,892
Meters
1:00:00.0
Time
2:09.5
Pace
852
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,958 |
| Overall Time | 1:09:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 122 |
June 04, 2021 06:01:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,892 | 2:09.5 | 161 | 853 | 21 | |
| 20:00.0 | 4,612 | 2:10.0 | 159 | 847 | 20 | |
| 20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 25 | |
| 20:00.0 | 4,583 | 2:10.9 | 156 | 836 | 20 | |
| r66 |
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Workout Graph
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