Tobi Hausinger v5:00/2:00r...4 row

4,003

Meters

20:00.0

Time

2:29.8

Pace

216

Calories

150

Heart Rate

Rest Distance1,004
Rest Time8:00.0
Overall Distance5,007
Overall Time28:00.0
Average Watts104
Calories Per Hour657
Stroke Rate20
Stroke Count524
Drag Factor138

August 04, 2024 21:16:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,003 2:29.8 104 657 20 150
5:00.0 1,001 2:29.8 104 657 20 147
r: 2:00 329
5:00.0 1,001 2:29.8 104 657 20 149
r: 2:00 292
5:00.0 999 2:30.1 103 655 21 153
r: 2:00 292
5:00.0 1,001 2:29.8 104 657 20 153
r: 2:00 91
r1,004

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Workout Graph

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