Tobi Hausinger 5000m row
5,000
Meters
24:17.6
Time
2:25.7
Pace
277
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 133 |
December 22, 2023 21:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.6 | 5,000 | 2:25.7 | 113 | 688 | 22 | 158 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 23 | 142 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 699 | 22 | 160 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 21 | 160 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 23 | 162 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 23 | 169 |
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Workout Graph
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