Tobi Hausinger v2000m/3:00r...3 row
6,000
Meters
27:48.0
Time
2:19.0
Pace
345
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 36:48.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 131 |
August 27, 2023 14:16:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.0 | 6,000 | 2:19.0 | 130 | 748 | 24 | |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 24 | |
| r: 3:00 | 20 | |||||
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 25 | |
| r: 3:00 | 15 | |||||
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 25 | |
| r: 3:00 | 5 | |||||
| r40 |
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Workout Graph
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