Tobi Hausinger 5000m row
5,000
Meters
23:53.8
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 137 |
May 10, 2023 18:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.8 | 5,000 | 2:23.3 | 119 | 708 | 23 |
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 24 |
| 5:02.9 | 2,000 | 2:31.4 | 101 | 646 | 23 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 740 | 23 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 722 | 22 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 24 |
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Workout Graph
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