Tobi Hausinger 3000m row
3,000
Meters
13:17.1
Time
2:12.8
Pace
177
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 137 |
May 01, 2023 11:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.1 | 3,000 | 2:12.8 | 149 | 813 | 21 |
| 2:46.9 | 600 | 2:19.0 | 130 | 747 | 23 |
| 2:40.9 | 1,200 | 2:14.0 | 145 | 799 | 23 |
| 2:37.6 | 1,800 | 2:11.3 | 155 | 831 | 21 |
| 2:36.0 | 2,400 | 2:10.0 | 159 | 848 | 20 |
| 2:35.7 | 3,000 | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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