Michelle Oyler 30:00 row
6,543
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 106 |
January 16, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,543 | 2:17.5 | 134 | 762 | 20 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 20 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 |
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Workout Graph
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