Michelle Oyler 1:00:07 row
12,234
Meters
1:00:07.2
Time
2:27.4
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 111 |
December 12, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,234 | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 1:00:07.2 | 23 | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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