Michelle Oyler 30:13 row
6,339
Meters
30:13.2
Time
2:23.0
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 110 |
October 15, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,339 | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 30:13.2 | 47 | 2:20.4 | 126 | 735 | 14 |
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Workout Graph
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