Michelle Oyler 45:09 row
9,368
Meters
45:09.8
Time
2:24.6
Pace
520
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 769 |
| Drag Factor | 185 |
February 16, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.8 | 9,368 | 2:24.6 | 116 | 698 | 16 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 17 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 17 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 17 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 17 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 16 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 |
| 45:09.8 | 24 | 3:24.1 | 41 | 441 | 7 |
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Workout Graph
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