Michelle Oyler 15:00 row
3,174
Meters
15:00.0
Time
2:21.7
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 111 |
February 06, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,174 | 2:21.7 | 123 | 722 | 22 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 23 |
| 6:00.0 | 624 | 2:24.2 | 117 | 701 | 22 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 22 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 23 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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